How to start again after a depressive episode?

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2021.12.09 06:34 insertfakenames How to start again after a depressive episode?

I luckily haven't gained much but I'm finding it much harder to start again. As the title said, I had a depressive episode after I went through a break up 2 months ago. We bonded over evening walks/jogs which was pretty much most of my exercise while we were dating and now I feel pretty anxious to go outdoors alone to do the same thing.
I think I am ready to bounce back, but the motivation is still pretty much not there. I've also returned to office full time and it messes up what I eat in a day, and also the free time I have to exercise.
Any stories are welcomed :)
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2021.12.09 06:34 hemogolobin What's a little thing that a stranger did to you that made your day?

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2021.12.09 06:34 smartybrome Complete Guide to Tailwind - Master Pinterest with Tailwind

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2021.12.09 06:34 PenumbralBread The best character in the game

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2021.12.09 06:34 Mary-Ann1202 Social Studies Homework Help: Tips for Starters!

A great deal of the students find it challenging to engage in their academic work. As such, most of them end up messing or failing to perform better in their careers.
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Proper planning is a sign of excellent organizational skill. Many times, teachers would give us guidelines on how to manage my papers. Our main force for handling schoolwork is to prepare ourselves. With a bit of discipline, nothing will ever prevent me from drafting an incredible paper.
Through prudent planning, many a time, we'll have enough time to study. Students need to indulge in research at all hours. We have to analyze the contents of our materials to check on the quality of our writing. When preparing, there are those things that should be first considered.

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2021.12.09 06:34 AutoNewspaperAdmin [ZA] - Christmas comes early for baby Leago after life-changing heart surgery | IOL

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2021.12.09 06:34 Select-Temperature18 Personality development and obstacles

Hey guys,
i recovered a few months ago from depression that has lasted for five years, thanks to Stoicism. I heavily suffered from social anxiety as well because I trusted some people too much and got my heart broken.
Now I am doing my high school certificate, intending to attend to university in 2022. Considering the social hierarchy I am a solitude. I am sick of it. I want to be the cool guy everyone knows, the guy, who is successful with women, self-confident, calm, easy and successful. My ambitions are very high and I would really like achieve them. For this I need a new environment as my current one wouldn't accept me anymore.
Any tips for succesful socialisation? What should I know, what abilities are helpful?
Have a nice day and keep believing in your goals! :D
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Mega steelix
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2021.12.09 06:34 TheDoomsdayPopTart The Asakusa Kid

The Asakusa Kid is up on Netflix, stream it or skip it, let us know.
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This is the 191770th time I made this shitty comment. I hate this job.
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2021.12.09 06:34 Leejustin99 I just wanted a soda.

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2021.12.09 06:34 BobbyBrackins I see they added roundhouse to caldera

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2021.12.09 06:34 urimpact Who do I bench?

Gotta start 2 RBs, Full PPR
View Poll
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2021.12.09 06:34 rikbona A super cozy glamping where I stayed few months back in Piedmont, Italy

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2021.12.09 06:34 smartybrome Soil and Water Management for Plants

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2021.12.09 06:34 Twigz97 Switch or Switch Lite...need some advice.

Hi there guys new to the community but I just want to bring this up for discussion to help with a future purchase.
I've been an console gamer for a good 15 years now and I'm thinking of supplementing my current console with either the switch or switch lite.
I really want a console that is exclusively is for like casual gaming, Also looking to get into pokèmon and some of the JRPG's and experience nintendo exclusives like Legend of Zelda (never played any of them ever).
The switch lite sounds awesome in terms of portability and convenience but The battery life is a concern and I'm worried that when I buy it and games for it, I won't be able to play it cause it doesn't support hand held mode. But the price is a really attractive proposition.
The OG Switch also sounds great but the price is a but steep still for a console that came out in 2017/2018.
The OLED switch is unfortunately out of the question due to pricing in my country and we don't have supply. If anybody can give me some advice on what to purchase and how I should go about on deciding which one I should get that would be awesome. Thank you in advance 😊
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2021.12.09 06:34 Johncunno04 How I dominated on blizzard world

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2021.12.09 06:34 LordNikky I need help with selling my PC

Because I know that alot of you guys have high knowledge of PCs and the PC-component market I thought it would be an good idea to ask for help in this community.
I have a Ryzen 5 1400, 16GB ddr4 RAM, a Zotac Nvidia GTX 980 Amp! Omega Edition, 256gb SSD from Samsung, 1TB HDD from Seagate and my motherboard is a MSI B450M-A Pro-MAX.
For how much do you guys think I can sell this PC for? I need a Laptop for school, but I still want to be able to play games like League of Legends and CS:GO with reasonable fps and graphics.
Thanks in advance :)
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2021.12.09 06:34 Secretly_a_Baboon Anyone know how to help my chicken? Crossposting to get the optimal chance of help.

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2021.12.09 06:34 babyevil333 vol12

https://www.youtube.com/watch?v=XEuwIpS5Xog&t=9s
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2021.12.09 06:34 vuurtoren2017 Wie wilt men slaaf zijn? Dm me als je durft😈

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2021.12.09 06:34 54X1me Phoebe for SIDE-NOTE #2

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2021.12.09 06:34 TheeUnkownGuy This isn't really a beard but I don't know where else to ask. How should I shave my facial hair? I'm 16 if that helps.

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